Group Classes

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In the community of others, learn and understand Ayurveda. Many topics are available. Classes can be personalized for your own group.

 

The NEXT 40 Days to Enlightened Eating   Thursday, March 21, 2019  Kick-Off   6:30-8p

Meetings  Thursdays  3/28, 4/4, 4/11, 4/18, 4/25        6:30-8p     $125 

 

Reinvent yourself! Reinvigorate your metabolism, awaken your energy and enliven your spirit. With group support, together we will take the NEXT 40 Day journey of optimal eating based on the healing science of Ayurveda. Weekly meetings will include group discussion, recipe ideas, cooking demo, and a sense of support. Daily emails will provide encouragement and a private phone call will support your personal journey.  Book available for an additional $20. (It is not necessary to read the first 40 Day book to join).​